Hello! We are Ed and Jess or Jess and Ed, the faces behind Metanoia&Co. Metanoia- a word that reflects personal transformation and a shift in how we see the world. It’s a simple idea that continues to guide us in life, work, and connections with others. A big part of our story is learning how to face life’s many challenges with love, curiosity, and an open mind. Today, we’ve come to rely on nature, ancient wisdom, and daily practices that keep us grounded and well.

In 2023, after Ed’s mom’s passing due to COVID vaccine injury, we moved across the continent from Los Angeles, California to Asheville, North Carolina and quickly felt at home. It felt right to begin creating what we had always wanted: a community that values the wisdom of nature and the self. And so, Metanoia&Co. was born, out of our passion for navigating life fully through occult health and wellness practices. We’ve combined our strengths to offer nature’s tools - our life experiences and our family friend’s 100% Pure Mongolian Shilajit, sourced from over 16,000 feet in the Altai Mountains.

At Metanoia & Community, our goal is to support one’s ability to reconnect with the self, regain trust, and heal using one’s own power, physically, mentally, emotionally, and/or spiritually, and to live well and beyond! Here, we are inviting you to join our movement towards well-being~

Thanks for stopping by — let’s have a good life!